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Lifestyle Prescriptions

Lifestyle Prescriptions are a powerful stream of knowledge for anyone who wants to learn about the mind-body connection. In this work, we don’t address a symptom superficially. We go deeper, chasing after it right to its fount, its root, and work with it from the bottom all the way up, so the issue never comes back. We don’t heal diseases and symptoms: We work together for your entire self to enjoy well-being. You are WAY more than just a physical body. You  have building blocks that make you who you are – your mind, body, soul, emotions, beliefs, and behaviours. Understanding this is essential for YOUR wellness. Good health and wellness is not the polar opposite of illness. Our wholesome good health is a continuum across the mind and body, and encompasses our emotions, thoughts, beliefs, epigenetics, social contact, our energy and spirit. For you to enjoy wholesome, good health, this continuum must thrive, undisrupted.

What will you learn in Lifestyle Prescriptions?

We go deeper, chasing after it right to its fount, its root, and work with it from the bottom all the way up, so the issue never comes back. We don’t heal diseases and symptoms: We work together for your entire self to enjoy well-being, from within and without.

 

Bringing together a mix of my experience and tried and tested techniques, I am opening my doors for you to get in on this knowledge through Lifestyle Prescriptions®. In this journey, you will learn why we fall sick, what our body is trying to tell us through the means of its symptoms, and how we can recognize and address the root cause of all that we’re struggling with. The course will be taught in line with the syllabus established by Lifestyle Prescriptions® University. 

 

In this journey, you will discover your body’s inherent wisdom and intelligence, and how the symptoms we are confronted with are not random. You will learn how most illnesses emanate from programming that has been, well, coded unconsciously into your system by the time you’re 7 years of age. And the most liberating part: You will learn to work with your body’s natural self-healing capacity to be free from all that is challenging you, right from the root up.

You will learn why we fall sick, what our body is trying to tell us through the means of its symptoms, and how we can recognize and address the root cause of all that we’re struggling with.

You will discover your body’s inherent wisdom and intelligence, and how the symptoms we are confronted with are not random.

You will learn how most illnesses emanate from programming that has been, well, coded unconsciously into your system.

Who is this course for?

This course is perfect for anyone who wants to understand:

  • Why we fall sick

  • How the mind and body are connected

  • How to get to the root cause of our symptoms

  • How to lead life with awareness…

Everything you learn in this course will come in handy in your every day life, and serve you in good stead as you strive to eke a path into sustained wellness for you, your loved ones, and your professional circles.

What does the program entail?

  • Duration: 3 months

  • Sessions: Saturdays from 2 to 5 PM IST.

  • Fees: On Request (Payment routes will also be available on request)

  • Location: Virtual (Via Zoom)

  • Certificates of participation will be provided only upon attendance in all classes + completion of a test + submission of case studies (instructions will be made available during the session)

  • No recordings will be provided or permitted

  • Classes will take place in English

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