My Story

My name is Gita, and I am based out of Chennai, India. I offer classes and one on one sessions, both online and offline, in person, particularly working on whole body solutions that cover mental, emotional and spiritual health and well being. My power-packed and eclectic classes will help you find and implement comprehensive health solutions for your own symptoms and issues.

 

They cover everything from nutrition and fitness to emotional, mental healing and spiritual growth. I have extensive experience and success with all sorts of health issues. My passion centres around helping people understand the power they have within them to heal and transform, to tap and harness that power, and to make use of that power in healing themselves. 

My personal transformation happened when I realised that I could find my own answers to my issues and that I was in control of my life and healing. I have the ability to clearly see the issues beneath my clients’ symptoms and can then guide them in uncomplicated ways to move forward. I am an EFT Master Trainer, a Lifestyle Prescriptions Master Trainer, BWRT Advanced Practitioner, META-Health Master Trainer, a Bach Flower Therapy Advanced Practitioner, ACE Master Trainer, a Family and Karmic Constellations Practitioner, and a Psychology of Eating Practitioner. I have learned that the immense feelings we experience and the way we perceive our environment via our psyche, can have a profound impact on our health and disease issues. 

I use my extensive background to achieve emotional and behavioural changes to create lasting improvements in your health and life. I work with the 'health' of your body-mind, and also the 'health' of your Life, which includes the 'health' of your relationships, your business, your finances, your whole experience in the world. I work from the perspective that when we change anything, we can change everything. I have always been interested in working with the whole being that we are – i.e., the Mind Body Spirit, and finding the energy healing approach has brought a life-time of knowledge together for me, forming a stable basis from which to work even more effectively with the issues presented in my practice. 

I have a diverse approach to therapy and work intuitively with clients and the techniques I use, to tailor the sessions specifically to them. We are not only what we eat but also what we experience. It all helps to shape us, it is about how we build our inner world and how we respond to the world with health or un-health. Our feelings are very important signals from our subconscious mind. Feelings that we lock inside our bodies can create unwanted symptoms, pain and disease. Feelings that seem painful are just trying to tell us that we need to change something in our lives. Our thoughts, emotions and place in society all have an impact on our health and the quality of our lives.